Meditation facilitated by Cheryl Kaufmann,
Meditation / Energy Mini-Workshop
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What to expect at this Meditation and Energy
workshop
workshop
Meditation logistical data
This group varies from use of any of the following, but not limited to:
A Participant can expect a personal experience unique to them. See below for
more information for what to know before attending.
- Guided imagery
- Visualization
- Tibetan Singing Bowls
- Crystal Singing Bowls
- Drums and other musical instruments
- Silence
- Music
- Toning, singing, chanting
- Guest Speakers on various topics of interest, we have had such
speakers such as Feng Shui, Yoga instruction, homeopathy, Laughter
Yoga, Therapeutic Optometry and more. - Walking meditations
- Energy education
- Field Trip to the Historical Dam
- and more.
A Participant can expect a personal experience unique to them. See below for
more information for what to know before attending.
See the below information to experience Meditation with Cheryl and her
guest speakers.
ALLEN, TEXAS -
Date: Third Sunday of the Month March 21, 2010
Time: 5:30pm - 6:30pm we do adhere to our time frame.
Location: Allen, residential location, directions sent the Friday prior
to meeting to those who rsvp'd.
RSVP (click to rsvp): REQUIRED by Thursday, March 18 , 2010
Fee: $10.00
Bring: water in a closed container
Dress: comfortably.
Questions? Email me.
Calender of Events
guest speakers.
ALLEN, TEXAS -
Date: Third Sunday of the Month March 21, 2010
Time: 5:30pm - 6:30pm we do adhere to our time frame.
Location: Allen, residential location, directions sent the Friday prior
to meeting to those who rsvp'd.
RSVP (click to rsvp): REQUIRED by Thursday, March 18 , 2010
Fee: $10.00
Bring: water in a closed container
Dress: comfortably.
Questions? Email me.
Calender of Events
What do I need to know before attending?
There are no late entries at the Allen Meditation. If you arrive late at the
Plano location, please be very quite and find a place quickly and as silently
as possible. Meditations often build upon themselves in incredible levels of
consciousness, it is best to allow the full experience.
Plano location, please be very quite and find a place quickly and as silently
as possible. Meditations often build upon themselves in incredible levels of
consciousness, it is best to allow the full experience.
- Meditation is open to anyone. Preferred ages 18 and up.
- Come scent-free. This means none of the following: perfumes,
aftershaves, essential oils, heavy scented body sprays, hair sprays,
deodorants, cigarette smoke and any other sweet-smelling or
otherwise fragrances or adornments. This is a courtesy to others to
may not love your smells as much as you do, as well as honoring
those with sensitivities.
- No alcohol the day of Meditation. If you have consumed any
alcohol, please stay home and do not attend Meditation. Influences
of alcohol, drugs and chemicals can alter our ability to maintain the
space intended for Meditaion. There is no smoking on the premises.
- Be willing to view your process as a miracle over time. This
gathering is meant to help you gather focus, clear your mind, open you
to the possibilities of who you are and what you wish to create for
yourself. Participants benefit best when they are open to their personal
possibilities, which are limitless!
- Bring water in a closed container. Water is hydrating and a
wonderful conduit for supporting energy flow!
- Dress comfortably. Avoid tight fitting clothes and belts; wear
clothes you feel relaxed in, and that make you feel light-hearted.
- Be nourished before you arrive. I once arrived at an event with
my blood sugar dropping so rapidly I had to ask the host to feed me
- I was so embarrassed! Please do take good care of your
wonderful body, a nourished body is a happy one. Make it light,
not a heavy meal, please.
Can I host a meditation?
- In order to host a Reiki Share, you MUST be at least a First
Degree Reiki Practitioner and have attended at least one Reiki
Share prior to volunteering to host either the Meditation or Reiki
Share. - location must be within a reasonable distance from Allen or within
Allen, TX. - While I request participants to bring their own water, I do ask
Host(ess)'s to have water available and a roll of paper towels for
face cradle covers (for the Reiki Share). This is a great opportunity
to have a blessing of love and joy from Meditation AND Reiki
energy flowing into your home for a couple hours! - Please consider how hosting may affect your family - a quiet space
is Meditation and Reiki Share-friendly environment.
You can contact BSI at cheryl@brightstarinspirations.com
